WHEN HOUSEHOLD “CHORES” CAUSE INJURIES From putting up curtains to picking up boxes, common activities at home or work can cause injuries1. We asked Dr Vilash Boodhoo, a chiropractor from Durban, about the most common injuries we can sustain at home or at work and how to [...]

BACK WEEK 2-6 SEPTEMBER One in two adults and one in three children or adolescents in Africa will suffer from back pain at any given time1. Back pain is an extremely common problem that affects all populations around the world. Research has shown that one in two adults and one [...]

RUB ON RELIEF WITH NEW ANTI-INFLAMMATORY GEL1 We have all experienced sprains and strains at some point in our lives, whether it be at the gym, on the sports field or even doing everyday activities at home or at work. The good news is that there is now a [...]